You’ll find out how to eliminate the anxiety around a stressful situation in just 30 seconds – it’s so effective, you’ll be laughing at the fact that you were anxious just a minute before
You’ll learn how to handle confrontation in a way that makes the other person respect you MORE for standing up for yourself – and how to squash the fear of standing up for yourself in the first place
You’ll know at a deep level that you’ll be okay no matter what happens – when you come from this place, things that gave you anxiety, (like nailing the interview or striking up conversation) seem like no big deal
You’ll discover the one mindset shift that takes you from being needy (which will repel everybody you want in your life) to being totally abundant (which attracts people to you without even trying)
You’ll learn the daily at-home exercise I did for a week that made me radiate confidence (and wound up getting me several dates without me really even having to try)
You’ll discover how to be truly free – free of the need to impress others, free of people-pleasing, free of anxieties around other people liking or not liking you
You’ll get a 5-week Action Guide that gives you a simple 10-20 minute exercise to do every day. These have been designed with hundreds of students to ensure that you actually complete the course and see huge breakthroughs (since they’re fun and easy) without burning out and quitting
Module 1: Installing Joy
Breaking down 5 self-development myths that are counterproductive at advanced levels, like “fake it til you make it” and “don’t accept anything beneath your standards”
The 3 levels of belief and how to simultaneously rewire all 3 (most approaches will hit only 1, 2 max)
Reconnecting with repressed joy – many times to fit in, we ratchet down our positive feelings
Setting up your baseline level of daily joy to be higher
Doing self-improvement from a foundation of self-love rather than feeling like you’re “not enough”
Module 2: Removing Subconscious Limitations
Addressing the 6 foundational negative emotions that drive limiting behaviors
Uncovering childhood “vows” that are holding back your life in the shadows
Uncovering negative blind spots that are unconsciously holding you back
Working through hidden “trauma” – yes, everyone carries some with them and simply “knowing” your issues does not stop them from affecting you
Releasing patterns of stress, anger, and fear that are coming out in destructive ways
Module 3: Embracing Your Authentic Purpose
Identify the parts of your life that “yes man” and people pleasing tendencies are running – and stop once and for all
Stop basing your career decisions around impressing other people or keeping up with the Joneses
Tap into inspiration and motivation for a career or project that lights you up and helps other people
How to better understand what’s truly driving you, so you make certain you’re motivated by your genuine desires and not by fear of what you ought to be doing
Module 4: Upgrading Your Habits
Loosening the grip of habits that have addictive qualities and negative consequences — anything from social media, to news, to work, to pornography
Reconditioning dysfunctional behaviors in your most important relationships — your partner, family, and closest friends
Working with what psychologists call the “shadow” to find the hidden root of repetitive, negative behaviors and release it
Module 5: Unlocking Your Full Potential
Learning to change for the positive effortlessly (or as close as possible)
Getting past the insidious worries and self-doubt that wonder if you’re “doing things wrong” and sap your confidence
Removing the sense that you’re “doing it wrong”
How to know if you’ve plateaued and if so, how to continue growing instead of spinning your wheels
A simple daily exercise be more present and less stuck “in your head”
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